You don’t

need

to be fixed.

You need to

be

understood.

Neuro-affirming, trauma-informed psychology for late diagnosed and high masking AFAB adults - including women navigating burnout, perimenopause, ADHD and Autism in their 40s and 50s.

NEUROAFFIRMING & TRAUMA-INFORMED

IN-PERSON AT ERINA, NSW CENTRAL COAST

TELEHEALTH AUSTRALIA WIDE

NO GP REFERRAL REQUIRED FOR ASSESSMENTS

WHO I WORK WITH

You may have spent years

holding it all together

Many of the women I work with are in their 40s and 50s - high functioning on the outside, exhausted on the inside, and finally ready to understand why life has always felt harder than it should. If any of this resonates, you’re in the right place.

Late-Diagnosed ADHD & Autism

For women and AFAB adults who received their diagnosis later in life - or are exploring whether one fits. High-masking, internalised presentations that were missed, misdiagnosed or dismissed.

Anxiety & Trauma

Complex anxiety, chronic stress and trauma - particularly in those whose nervous systems process the world more intensely. A safe, unhurried space to make sense of your experiences.

Burnout & Autistic Burnout

When masking, people-pleasing and overdoing it finally catches up. Whether it's autistic burnout or chronic depletion from years of masking your neurotype, I can help you find your way back.

Workplace Injury & Recovery

Nearly two decades supporting people through complex mental health, chronic pain and Workers Compensation claims. Recovery is never just physical - I support the whole person.

Perimenopause & Midlife

Hormonal shifts in your 40s and 50s can amplify ADHD and Autistic traits. If perimenopause feels like everything is unravelling, you're not imagining it - and you're not alone.

Neurodiversity Exploration

Not ready for a formal assessment but curious about how your mind works? The Explore Your Neurotype session offers a supportive, educational space to start making sense of your brain.

WHY ELARA

A different kind

of psychology

clinic

Elara is built around the understanding that many women - particularly those who are neurodivergent - have spent their lives adapting to a world that wasn't built for them. The result is often exhaustion, self-doubt, and a deep sense of not fitting in.

Here, your experiences are taken seriously. Your pace is respected. And you'll never be asked to mask.

"You don't need to earn your way to support.

Whatever stage you're at - questioning, recently diagnosed, or years into understanding your neurotype, you belong here."

Kerry (she/her)

Registered Psychologist

CURRENT AVAILABILITY

Therapy waitlist is now open

Therapy appointments are currently fully booked for adults 18+. Assessments remain available. Join the waitlist and you'll be the first to know when a therapy spot opens.